Living in the Ruins

I’ve thought a lot lately about pain, depression and my health challenges. I’ve opened myself up and laid myself bare. In the process, I’ve learned a great deal about myself, my life and my beliefs as I’ve journeyed through the up’s and down’s. I’ve tried to share my insights and experiences to help and inspire others, as well as a cathartic way to release the turmoil I often find in my mind, heart and soul. Yet, it’s important for me to acknowledge that I’m not ‘fixed’ as I’m still living in the ruins of a transitional phase between ‘what was’

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Dancing on my Own

Sometimes I have brief moments of carefree abandon when I feel uninhibited by the shackles of being human and I touch on something so exquisite and so precious it takes my breath away. These fleeting moments instil a sense of hope and passion in me, an awareness of the magic that’s inherent within the universe. It’s easy to get lost in the humdrum of the day-to-day as it’s a hard slog and, once we get sucked in, we can find it hard to navigate our way out. Most don’t notice these moments of abandon as the distractions of life cloud

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